I tried the Fit Girl’s Guide 28 Day Jumpstart and didn’t last 2 weeks. I had a hard time following the workouts because it’s a written plan. I couldn’t figure out some of the exercises so I’d have to stop and find a youtube video showing how to do it and honestly, I don’t have the attention span or time for that. The meal plan sounded good because it’s whole, real foods, but getting the family on board was hard. Sweet potato street tacos were a huge fail. The overnight oats were too chunky for my taste and blending them as suggested made it worse. Honestly, I hate oatmeal. Eating the same breakfasts and lunches 3 days in a row was boring too. So yeah, that plan did not work. I gave up and went back to eating junky processed stuff.
I need to try again but I think I need baby steps. I’m going to start with food tracking/counting calories. Once that is a habit, I’ll figure out foods to swap out for something healthier. I’m going to start wearing my fitbit again, then once that’s a habit, I’ll start working to get more steps in.
Thoughts? Suggestions? I need help y’all.