First week on Weight Watchers

I’ve been on Weight Watchers one week and so far, so good! I weighed in today at my second meeting and I’m down 5.4 pounds! I almost fell over when the lady told me that. I know that type of loss won’t be usual but I’m really happy with my first week. I’m hoping for maybe a half a pound per week since I’m so sedentary. Once I lose a little bit  and get used to the points system I will start figuring out some sort of exercise plan but right now I’m just focusing on food. I have a semi-stressful office job (which means I sit all day) and I eat when I’m stressed so it is a double whammy. Once I get home I’m so mentally exhausted I just want to sit and do nothing. If I can get my food and snacking under control, I can figure out the exercise thing.

About SarahK

Single mom. Cat lady. Loves red wine, thrift stores, the zombie apocalypse, artsy craftsy projects I never finish, tacos, Sherlock, and old houses.
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