Category Archives: fitgirlsguide

Well that didn’t work

I tried the Fit Girl’s Guide 28 Day Jumpstart and didn’t last 2 weeks. I had a hard time following the workouts because it’s a written plan. I couldn’t figure out some of the exercises so I’d have to stop … Continue reading

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This is me

Me on a brewery tour September 2016 Hey y’all. I’m Sarah K., AKA Sayruh K. Here in the South, Sarah is often pronounced Say-ruh (as in “Sayruh, yer mama is callin’ yew) and K. because I’m one of seemingly a … Continue reading

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